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First workout of the week for the Rossoneri of Mr. Filippo Inzaghi who are now beginning to prepare for the next match of the Championship against Verona, scheduled for Sunday, October 19 at 15:00 Bentegodi stadium.

The session began at 15.00 in the overgrown field where the team has carried out a series of heating and floor exercises to strengthen before moving on to an exercise, with the use of high hurdles, mobility and sull'articolarità.

At the end of this first phase, the team moved to the lowered pitch where it is divided into 2 groups. The first, consisting of Abate, Pazzini and Niang, played a series of extensions, while the second, in which there were ancheSaponara and Bonaventura, has dedicated itself to changes of pace.

Later, Alex, Pazzini, Torres, Rami and Mexes have undertaken a series of 100-meter stretch with increase in speed over the last 30 to Abate, Mastour, El Shaarawy, Zaccardo, Niang Bonera and stretch over 100 meters, plus a further 50 meters with speed increase.

Bonaventura, Saponara, Essien and Muntari played instead keeps increasing distance race on the athletics track that surrounds the central field of the sports center of Milanello.

Tomorrow planned double training session, at 11.00 in the morning and in the afternoon at 15.00.